Weekly Classes
Transform your body, mind, and spirit at The Rooted Soul. Our yoga studio offers a wide range of easy-to-advanced yoga classes for people of all ages and abilities. We are dedicated to promoting a healthy lifestyle that involves physical and mental wellness. Our Sound Baths are a unique and powerful tool for relaxation, stress reduction, and clearing your mind. Be sure to check out our special events, workshops and retreats that help people deepen their practice. If you want to get in touch with your spiritual self, visit our yoga studio today.
Loading days...
50 min
Loading days...
45 min
- Read More
Get up and go with Allison in this quick-paced vinyasa flow that links each breath to movement
Loading days...
1 hr
- Read More
Hatha style class with longer pose holds and inspiring themes to support your body, mind and soul
Loading days...
50 min
Loading days...
Loading days...
1 hr
Loading days...
1 hr
- Read More
No-impact mat workout that strengthens the entire core while building full body muscle endurance
Loading days...
50 min
Loading days...
45 min
Loading days...
- Read More
Book your own private Aerial Yoga or Sound Bath session in the studio. Great for special events!
1 hr
2 hr
1 hr













