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Classes & Services
Weekly Classes
At The Rooted Soul Yoga + Wellness, we are passionate about making yoga accessible and enjoyable for everyone. Our studio offers a variety of classes, from Beginner to Advanced, which include meditation and breath work. We believe that yoga is more than just a physical practice; it's a holistic approach to wellbeing. However, we've added mat Pilates to enhance your stamina and fitness. Our mission is to provide a supportive and inclusive space where everyone can practice and cultivate self-awareness. Join us and discover the transformative benefits of a regular yoga asana practice.
Read MoreNo-impact mat workout that strengthens the entire core while building full body muscle endurance
Read MoreGet up and go with Allison in this quick-paced vinyasa flow that links each breath to movement
Read MoreHatha style class with longer pose holds and inspiring themes to support your body, mind and soul
Read MoreBook your own private Aerial Yoga or Sound Bath session in the studio. Great for special events!
Read MoreFull body workout that utilizes tiny movement for a big burn, no dance experience needed!
Our Founder
Meet Christy
Christy Hughes has been on a decade-long journey of wellness and self-discovery. After leaving behind relationship trauma and turmoil for the sunny deserts of Arizona, she experienced a true rises from the ashes in Phoenix. She returned to her home state of Texas in 2016, ready to make lasting changes.
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Having begun her yoga journey in Arizona, she deepened her relationship to the practice in 2019, when she joined The Body Mind Soul Studio. She completed her RYT-200 course in 2023 under the tutelage of its founder, Allie Van Fossen. In addition to yoga, Christy is certified in Reiki and Sound Therapy, and considers her crystal bowl practice to be the most therapeutic of her offerings.
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When Christy isn't on the mat, you might find her penning the sequel to her sobriety memoir, Strong Roots, Wayward Soul, or tending to the farm animals with husband Ryan at their home in Walnut Springs, Texas. They have quite a menagerie of chickens, horses, barn cats, and two little dogs that are all heart.
Save the Date! Root to Rise Wellness Festival + 5K
Coming April 25-26, 2026
About The Rooted Soul
Bringing Holistic Health and Wellness to Hico, TX
What Our Clients Say
Reviews
"The experience could not have been more beautiful or fulfilling."
HANNAH
RETREAT GUEST
“A transformative experience.”
JEN M.
SOUND BATH PARTICIPANT
"People will be blessed to learn yoga from Christy"
JESS T.
YTT PARTNER
