Weekly Classes
Transform your body, mind, and spirit at The Rooted Soul Yoga + Wellness. Our studio offers a wide range of yoga classes for people of all ages and abilities, from Beginner to advanced Power yoga. We also have stronger movement classes like Pilates. We are dedicated to promoting a healthy lifestyle that involves physical and mental wellness. Our Sound Baths are a unique and powerful tool for relaxation, stress reduction, and clearing your mind.
Be sure to check out our special events, workshops and retreats that help people deepen their practice.
If you would like to schedule private yoga tutorials or a private group sound bath, please inquire.

A fusion of hand weights and yoga poses designed to build strength and sculpt lean muscle
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50 min
10 US dollars
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45 min
10 US dollars
Get up and go with Allison in this quick-paced vinyasa flow that links each breath to movement
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1 hr
10 US dollars
Hatha style class with longer pose holds and inspiring themes to support your body, mind and soul
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50 min
10 US dollars
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10 US dollars
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1 hr
15 US dollars
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1 hr
15 US dollars
No-impact mat workout that strengthens the entire core while building full body muscle endurance
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50 min
10 US dollars
Full body workout that utilizes tiny movement for a big burn, no dance experience needed!
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45 min
10 US dollars
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25 US dollars
Book your own private Aerial Yoga or Sound Bath session in the studio. Great for special events!
1 hr
150 US dollars
2 hr
333 US dollars
1 hr
80 US dollars