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Morning Core Flow Yoga
Greet your morning and your week with Bailee!
- 1 hr1 hour
- 12 US dollars$12
- The Rooted Soul
Service Description
Energize your morning and start your week off right with our Monday Morning Core Flow Yoga. In this vinyasa class, you will focus on a full body flow, linking breath with movement, and engaging your deep core muscles. A strong core helps build a strong back, healthy spine, and helps you walk tall with confidence. Core Flow is for all levels, with modifications offered to insure you have a safe productive experience on the mat.
Cancellation Policy
Sessions can be canceled or rescheduled up to 1 hour before class. After that, no refunds will be issued. No-shows cannot be refunded. It's best to schedule online but drop-in's are welcome! Doors will be locked at the time of class. No late arrivals.
Contact Details
105 S. Elm St. Hico, TX
hello@therootedsoul.com