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Classes & Services
Weekly Classes
At The Rooted Soul, we are passionate about making yoga accessible and enjoyable for everyone. Our studio offers a variety of classes, including Hatha and Vinyasa asana, meditation and breath work, and sound therapy. We believe that yoga is more than just a physical practice; it's a holistic approach to wellbeing. Our mission is to provide a supportive and inclusive space where everyone can practice yoga and cultivate self-awareness. Join us and discover the transformative benefits of a regular yoga practice.
Read MoreA gentle, simple flow that teaches common asana postures with extra instruction
Read MoreNew to yoga or need more foundational instruction? Book a private session for a personal approach.
Read MoreLooking for a more active, intermediate yoga class? Join Christy for this quicker-paced asana flow.
What Our Clients Say
Reviews
"The experience could not have been more beautiful or fulfilling."
HANNAH
RETREAT GUEST
“A transformative experience.”
JEN M.
SOUND BATH PARTICIPANT
"People will be blessed to learn yoga from Christy"
JESS T.
YTT PARTNER
Our Founder
Meet Christy
Christy Hughes has been on a decade-long journey of wellness and self-discovery. After leaving behind relationship trauma and turmoil for the sunny deserts of Arizona, she experienced a true rises from the ashes in Phoenix. She returned to her home state of Texas in 2016, ready to make lasting changes.
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Having begun her yoga journey in Arizona, she deepened her relationship to the practice in 2019, when she joined The Body Mind Soul Studio. She recently completed her RYT-200 course under the tutelage of its founder, Allie Van Fossen. In addition to yoga, Christy is certified in Reiki and Sound Therapy, and considers her crystal bowl practice to be the most therapeutic of her offerings.
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When Christy isn't on the mat, you might find her penning the sequel to her sobriety memoir, Strong Roots, Wayward Soul, or tending to the farm animals with husband Ryan at their home in Walnut Springs, Texas. They have quite a menagerie of chickens, horses, barn cats, and the leader of the pack, their dog, Cookie.
