YogaFit Level 1 Foundations Course
Sat, Nov 02
|The Rooted Soul Yoga + Wellness
Learn the foundations of yoga poses and creating sequences from Julie Thorne. RSVP now and registration link will be sent out soon!
Time & Location
Nov 02, 2024, 8:00 AM – Nov 03, 2024, 6:00 PM
The Rooted Soul Yoga + Wellness, 105 Elm St Suite 101, Hico, TX 76457, USA
Guests
About the event
When: Sat and Sun, Sept 28 & 29, from 8 AM-6 PM
Where: 105 S. Elm St. Suite 101, Hico, TX 76457
Cost: $459 + costs of meals or snacks locally
Over two days, learn 40+ poses and how to weave them into classes for all levels of students using YogaFit's Three Mountain Format, applying modern exercise science to the ancient mind/body practice of yoga.
Learn how to use Transformational Language to effectively communicate with your students through physical cues, imagery and affirmations.
Hone your communication skills by incorporating the Essence of YogaFit into all aspects of your practice and teaching to ensure students learn to connect with their body and mind as well as provide an optimal class experience and space for students to turn inward.