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Sun, Jun 09
|Hico
FREE Yoga Fundamentals Workshop
Interested in trying yoga but unsure where to start? Does the thought of getting on the mat intimidate you? Join owner Christy Hughes for a FREE workshop to learn a brief history of yoga philosophy, along with the basic postures you might need for any class.
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Time & Location
Jun 09, 2024, 1:30 PM – 3:00 PM
Hico, 105 Elm St Suite 101, Hico, TX 76457, USA
Guests
About the event
Join Christy to learn the basics of yoga. This FREE workshop will help you feel more comfortable moving your body and getting on the mat. You'll learn everything you need to know to start a Beginner or Slow Flow class routine, just in time to participate in our Summer 75 Sadhana!
1:30-2:30: Fundamentals of Yoga and Posture Tutorials
2:30-3: Optional practice and Q&A
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