Sun, Jan 21
|The Rooted Soul Yoga + Wellness
FREE Yoga Fundamentals Workshop
Join The Rooted Soul on Grand Opening weekend for this FREE workshop. Learn fundamental yoga poses and why ANY body is right for yoga's on-the-mat practices!
Time & Location
Jan 21, 2024, 3:00 PM – 5:00 PM CST
The Rooted Soul Yoga + Wellness, Hico, TX 76457, USA
Guests
About the event
Curious about yoga but think you aren’t fit or flexible enough? Yoga is about far more than just the poses we practice on the mat. It’s about creating a connection to the inner Self. With the right intention (and the right instruction and props), you will see results from your yoga practice, even if you can’t touch your toes!
Join me for this FREE afternoon session where we’ll cover:Â
-Foundational yoga posesÂ
-How to incorporate propsÂ
-Myths about yogaÂ
-How to incorporate mindfulness into your everyday life
Location: 105 S. Elm St. Suite 101, Hico, TX - studio opens January 2024!